You can take any of our classes when you sign up for our MEMBERSHIP or class packs
All Class Packs and Monthly Unlimited Memberships are Auto-Renewed, 10 and 18 class packs will auto-renewal after 2 months or when your classes run out if before 2 months.
UNLIMITED MONTHLY MEMBERSHIP $149, 18 classes = $275, 10 classes = $185
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We believe walking is an excellent health benefit that is even more fun with friends. We know how important it is to add movement into your day. Join us for a guided walk around Vienna on Wednesday mornings at 6:50a.m.
We will meet outside the studio to walk approximately 2 miles at a 15-16 minute mile.
Please contact Joann if you have any questions. joann@grassrootsfitness.org
This 45 minute class will focus on unlocking and loosening our hips, legs and back using a variety of exercise techniques and modalities. Sign Up Today! Read More
SHRED is a 45-minute high intensity and endurance based workout. Sign Up Today! Read More
BODY SCULPTING (60 minutes, All Levels): This class gives you a fun, dynamic and challenging full body workout. Sign Up Today! Read More
Boot Camp ( All Levels): This class consists of challenging outdoor and indoor cardio exercises Sign Up Today! Read More
CARDIO STRENGTH TRAINING (60 minutes, All Levels): This class consists of a variety of indoor cardio and strength exercises Sign Up Today! Read More
Yoga – Join the many wonderful Yoga classes at our with our sister studio https://bodygrace.com
Vinyasa-based class that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Sign Up Today! Read More